Trainer Introduction

Reformer Instructor

I am a proud Ghanaian/Australian woman born and raised in Melbourne. By day I work for the state government, helping the community combat family violence. By night I get to use my creative side to help my community nurture their mind, body and soul as a mat and reformer Pilates instructor.

My teaching style is contemporary with an African fitness twist. Expect some high-energy, afrobeat music playing while we move, sweat, and heal together. I firmly believe that the body, mind, and soul can heal with Pilates in your life, as it has done for me. Sharing Pilates with my community is my way of giving back and is the rent I pay for my time here. See you soon! Feel free to call me Zen or Zee 🙂