Trainer Introduction

Reformer Instructor

I’ve always had a passion for health, fitness and helping people. With a background in physiology and allied health I have a deep understanding of how the body works and injury management. I use my knowledge to curate a dynamic and fun workout, combining strength, endurance, mobility and sometimes cardio. I love that in pilates we can continue to build exercises so in my classes you’ll find multiple layers, advancements and regressions so that everyone can feel comfortable in my classes and move in a way that feels good for them.

Outside of the studio, I work as a sports trainer for a local football club as well as a Cake Decorator. I love baking, travelling and spending time with family and friends and I’m always up for a chat!

– Bachelor of Science (Physiology)
– Diploma of Remedial Massage
– Advanced Diploma of Myotherapy
– APPI qualified Reformer and Mat work instructor