Trainer Introduction
Reformer Instructor
Hi, I’m Cass, I’m a proud mum of two amazing kids who fill my world with love, laughter, and just the right amount of beautiful chaos! Life for me is all about balance—between family, fun, and staying active.
As a Pilates instructor, my classes are a reflection of who I am—welcoming, uplifting, and full of energy. Expect smiles, a friendly chat and a nurturing approach to help support you. Whether you’re new to Pilates or a regular, my goal is to help you feel empowered, strong, and proud of what you’ve achieved. And yes—there will be that signature Pilates burn that you will know and love, with a side of great tunes to keep you going!
When I’m not teaching, you’ll find me on a reformer alongside you sweating it out or chasing after my little ones, I occasionally sneak off on a spontaneous weekend adventure. I believe in living life to the fullest, finding happiness in the everyday, and sharing that energy with those around me—both in and out of the studio.
– Cert IV in Mat & Reformer Pilates