Hi, I’m Matt and helping others feel good is what drives me 🙂

I’ve been in the wellness industry for 20+ years and taught almost every style of fitness class, but now I’m very happy to just teach reformer. I’m a pretty chilled person so I really enjoy teaching chilled classes where you can feel relaxed while still working or stretching.

When I’m not teaching or working full time, I’m a full-time dad and husband spending precious time chasing after my 3 little girls and doing my best to create good humans.

Life is all about balance and doing all the things that make you feel good whatever that is. Come to my class with a chilled attitude or intention to be more chilled and relaxed.